Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

           

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Calendar

Back to All Events

Yoga Nidra & Meditation

Yoga Nidra is a systematic relaxation practice that guides practitioners to an expanded state of the field of consciousness beyond the 5 senses. This wisdom teaching is a portal into one’s authentic nature, where the timeless self resides. This understanding reveals the sacredness of present moment time, how to use visualization effectively, and uncovers a deeper understanding of who we are. Tracking time in quiet brain states will be encouraged, as this is where the mind is most receptive to accept new information, instruction and up-to-date programming that has the potential to shift and alter core internal patterns (samskaras) that then transform external reality and perceptions. 

Sign up below & You'll be instantly directed to your meditation mp3. Enjoy!