yoga nidra training calgary
Yoga nidra studies
learn to navigate in the sacred space between wakefulness and sleep
Yoga Nidra is a practice and a state of consciousness. The practice is in learning how to stay awake and aware as the body enters into sleep.
There is a beautiful moment when your awareness can move inward and hold focus on its own presence. Being a witness of arising experience instead of identifying with what is arising. This state of consciousness is available to everyone. The school of sankalpa is passionate about guiding others through the very turbulent mind fluctuations to reach it. This state of consciousness enables healing of the body, conscious creation of thought, and access to a quiet mind.
Welcome, I'm Tanis. While I call Calgary home, I travel the inner & outer world studying the science and spirituality of expanded states of consciousness. I am the founder of the School of Sankalpa, and dedicated to bringing these sacred teachings to humanity.