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Niagara Falls

July 7-14 2019 / 60 Hour Nidra Immersion / Niagara Falls, Ontario


Are you looking to deepen your practice in a unique holistic community? Our collaboration with many beautiful souls has come together in creating this meaningful opportunity that brings community together and adds to the quality of life that has been very close to our hearts. We are excited to offer our School of Sankalpa Program in an immersion formant spanning over 8 days. We invite you to join us for a week of growth and sharing centered around the principles of the School of Sankalpa and in harmony with nature in the beauty of the Bliss Haven Retreat Centre.

Immersion style learning encourages us to set aside our daily distractions and dive into the experience of exploring mental and emotional patterns, embracing the joy and delight of the experience of life, love and community, moving towards greater perception and elevated consciousness.

Each day offers fresh wholesome meals mixed with a balance of module offerings, dialogue, nidra experiences, optional self-guided yoga practices and self reflection.  We encourage time for self exploration, reflection and journaling whether it be in nature right on the retreat centre or indoors in the many common areas and private spaces. Evening satsang offer a time to gather to share and reflect our truths, and celebrate our time together.




Humanities quest for the true self is the foundation of all wisdom teachings. Yet often, the path towards self-realization is a steady uncovering and deep study of who we are not. Only then, when we illuminate all the personal content of our consciousness and shift our awareness to the impersonal stream of pure consciousness itself, will we be liberated into our own freedom. In these 3 modules, we will explore the ancient practice of yoga nidra, both as a practice and as a state of consciousness. We will also experience somatic prepatory movement techniques for full embodiment, and meditation for connection to soul. This course is for yoga teachers who are interested in offering Yoga Nidra, as well as for practitioners who want to deepen their understanding of the practice, and skillfully interact with the intelligent life force.

Yoga Nidra is a systematic relaxation practice that guides practitioners to an expanded state of awareness beyond the 5 senses. This wisdom teaching is a portal into one's authentic nature, where the timeless self resides.

For details on Modules 1,2,&3 please click here


Bliss Haven Retreat CENTRE


Since its inception, Bliss Haven Retreat has been a nurturing haven of laughter, peace and positivity to myriads of groups and individuals. The very love, care, nurture, freedom, and a feeling of home away from home for recharging/healing that we dreamed of for ourselves is what led owner Dolly to this property.  “The minute we laid eyes on the property which is today called Bliss Haven Retreat, it took our breath away, we knew that many could come and benefit from the serenity and grandeur offered by nature both within and without.”  One can wander through mature trees and open meadows or walk to Lake Erie and the Grand River and experience the feeling of relaxation and oneness with nature. Located a mere 40 minutes from Niagara Falls and 90 minutes from Toronto, this retreat centre is aimed to satiate ease of travel, tourist destinations, and the quality of space and energy required when immersing in our nidra training.


Facilitators: Heather Ivany & Sheena Mason

Location: Bliss Haven Retreat Centre: 1028 Canal Bank Rd, Dunnville, ON N1A 2W5

Investment: Yoga Nidra immersion: $1332. Accommodation and meals are separate. Payments can be made through PyaPal (see button below) or through e-transfer at: Accommodations separate. See below for details.


Single Occupancy/Private Room:

Cost: +gst (includes all meals) 

Double Occupancy/Semi Private Room:

Cost: +gst (includes all meals)

Dorm Style/ 3-4 Beds/Room:

Cost: +gst (includes all meals)


Pitch your own tent on the property

Cost: +gst (includes all meals)

**Special Dietary needs like juicing, organic, raw food, etc. an additional $10/Day

**Airport shuttle from Pearson Airport is available please let us know asap as it is first come first serve.


If you are interested in this training and would like more details, please contact Heather Ivany: |250-430-7574 |

Please fill out our APPLICATION FORM to ensure your registration. Upon acceptance a deposit is required to  secure your space and are non-refundable.

Sign up below & You'll be instantly directed to your meditation mp3. Enjoy!